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Check the Forecast

I need to lovingly pay attention when: my mind is cloudy; my body is tired and aching; my heart is heavy; my stomach is in knots; or my body is carrying tension. I need to pause and take care of myself when I’m feeling “partly cloudy with a slight chance of rain.” I need to check the forecast and plan accordingly…before it’s too late.

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As Seasons Change

There are signs that can help us discern when life-seasons are changing. I’m talking about that uncomfortable, awkward period of transition.