My previous post was something of an introduction to facing the 2020 holiday season when feeling less than jolly. I mentioned the need to develop what I call your personal Emotional First Aid Kit. In today’s post, I’ll give some examples of things to include in your plan for care and your kit that are meant to make you laugh.
For some people, this holiday season isn’t jolly. I was asked to offer some thoughts about how to navigate the holiday blues of 2020.