We’re going to keep fighting those holiday blues by building our Emotional First Aid Kits (EFAKs). Remember that your EFAK is completely and totally yours. Your kit won’t look like mine, and vice versa. However, I highly recommend having something in your kit that: Makes you laugh. Makes you move. Helps you express how you are feeling in healthy ways. Enables …
Through the Shadow of Death
Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me. Psalm 23:4, KJV It had been days. Between gluing my eyes to news clips and scrolling my phone for social media highlights, I entered into my own world of internal …
Can You Hear Me?
If we don’t raise our voices toward each other, we will lose our ability to hear one another’s hearts.